Tag Archives: Sunday Stills

A walk for the birds

An I'iwi on the Pu'u O'o Trail on the Big Island, Hawaii
A native I’iwi.

This week’s Sunday Stills challenge theme is ‘Wild Animal or Bird of the Month.’ See more responses here.

Pu’u O’o Trail is a few miles east of the saddle between Mauna Loa and Mauna Kea, on the south side of the main cross-island highway. It’s all above 5,000 feet and can be cold, wet, and windy, but I’ve had good luck picking warm, sunny days. These photos are from a couple of recent hikes I took up there. Captions on the photos.

The trail crosses old lava flows from Mauna Loa, but there are kīpukas, areas of old-growth forest missed by the lava, which are home to several kinds of native birds.

On my last visit, I was lucky enough to see an ‘Akiapola’au, an endangered native species, which is only found on this island these days. This one was high up in the trees with the sun behind it. While my photos weren’t great, I was still able to see this industrious bird foraging for a meal. The shorter lower mandible is used to drill into branches and then the curved upper mandible digs out the grubs hiding within.

An 'Akiapola'au on the Pu'u O'o Trail on the Big Island, Hawaii
An ‘Akiapola’au.

These native birds make this trail popular with birders, but it’s a good hike for anyone. A 9-mile loop is possible, but I usually do an out-and-back hike through the first two or three kipukas, which totals about five miles.

Also posted for Jo’s Monday Walk. See more responses here.

Around the house

Palm Fronds in Hawaii
Palm fronds.

This week’s Sunday Stills color challenge theme is ‘Dark Green.’ See more responses here. Since we’re surrounded by green here, I’m staying close to home this week. Captions on the photos.

Coffee leaves in Hawaii
Coffee leaves.

What’s going on down there?

Turbulence in the waters off Hawaii
Got to be careful in the surge zone. Don’t want to get raked over those rocks.

This week’s Sunday Stills challenge theme is ‘Water.’ See more responses here. Let’s see what’s happening below the surface. Here are some photos from my swim yesterday. Captions are on the photos.

Get on your bike and ride

Cyclists in the 2026 Ironman 70.3 race in Hawaii, heading to and from Hawi.

This week’s Sunday Stills challenge theme is ‘Bicycles and Biking.’ See more responses here. Yesterday, the Hawaii Ironman 70.3 race took place on the island so I went out to take photos of the cyclists as they went to and from Hawi.

The day was a hot and sunny with moderate trade winds, which meant the ride to Hawi was uphill and into the wind. The reward was turning around and zipping downhill with the wind at their backs.

An injured cyclist abandons the 2026 Ironman 70.3 race in Hawaii, after he hit a pothole and crashed
He had to abandon the race because his pedal broke, while other cyclists turned to head back for the half marathon to follow.

Lili`uokalani Gardens

A bridge at Liliuokalani Park in Hilo, Hawaii
This stone bridge is near the center of the park.

This week’s Sunday Stills challenge theme is ‘National Garden Month.’ See more responses here.

A while ago, I spent some time in Lili`uokalani Gardens, in Hilo. The gardens cover almost 25 acres, including Moku Ola, better known as Coconut Island. They date back to 1917 and are named after Queen Liliʻuokalani, who was the last ruling monarch of Hawaii, before the kingdom’s overthrow by the U.S.A. in 1893.

Over the years, tsunamis have damaged the gardens, which are situated on the waterfront. But reconstruction, after these events, has restored and improved the gardens and kept them as an integral part of Hilo’s downtown.

For more information about Lili`uokalani Gardens, go to https://www.liliuokalanigardens.org/